Makanan and Health?

Burgers, hotdogs, nuggets, tea, coffee, etc are some of unhealthy foods banned dari dijual di kantin-kantin sekolah starting next month. No more instant noodle, chocolate, sweets, ice-creams, preserved food!



Over the last 50 years, hubungan between diet and heart disease adalah dalam pemerhatian rapi dan dah didocumended by thousands of scientific studies. Realitinya, heart disease is the leading cause of death in the modern world,which are created by diet kita and terlalu sukar untuk kita menidakkannya. Banyak lagi penyakit yang kita dapat trace back to an unhealthful diet


I think government's effort untuk menangani masalah obesity and diabetis which is seriously increasing in Malaysia. I am the most obvious example of this problem (Mengaku awal!). How I wish I can eat vegetable sebab my taste bud memang dah out! Tak dapat terima vegetable lagi!


Now I hate to see people can play sports, jogging, go to the gym, etc. I am planning to start my workout again! Nak jadi sihat and cergas!